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You are here: Home / 2016 / Archives for September 2016

Archives for September 2016

9 Ways to Find Adventure in Your Everyday Life

September 30, 2016 | Leave a Comment

We all love adventure. That is a major part of the whole premise of this blog. We can take trips that are jam packed with adventure, exploration, and knowledge; but we also have responsibilities that prevent us from being able to take these trips 24/7. We have a few tricks up our sleeve for making […]

Filed Under: From the Heart, Swell Thoughts | Tagged With: adventure, advice, explore, from the heart, love, outdoors, routine, travel

Refined Sugar Free is Sweeter Than You Think

September 28, 2016 | 1 Comment

There is no denying it: I have a sweet-tooth. I crave sugary flavors after savory meals and I would rather snack on milky chocolate than carrot sticks. Despite my habit, I am aware of the negative implications that refined sugar (i.e. white sugar) can have on the body, so I avoid it whenever I can. […]

Filed Under: Lifestyle | Tagged With: baking, clean eating, cooking, fun, health, Healthy, healthy lifestyle, how to, Lifestyle, recipes

Tangled Garden: Exploring & Sampling

September 26, 2016 | Leave a Comment

Located just outside of the quaint, little town of Wolfville, NS is Grand Pre. Just one hour outside of the city of Halifax is where you’ll stumble upon the Tangled Garden. You’re in for a real treat when visiting this unique location in Grand Pre. Get ready to try some delicious jellies, assorted vinegars and […]

Filed Under: ...in Nova Scotia, Adventures, Canadian | Tagged With: adventure, day trip, explore, Food, local, love, nova scotia, road trip, travel

10 Self-Care Tips for Overwhelming Times

September 23, 2016 | Leave a Comment

Life gets hectic. We get it. Being stressed and overwhelmed has become a “new normal”, especially in university and the work world. But it’s important to realize that sometimes you need to step back, close your textbook and spend a little time treating yourself. After all, self-care is extremely important and is often overlooked. When […]

Filed Under: From the Heart, Swell Thoughts | Tagged With: clean eating, explore, fitness, from the heart, fun, Lifestyle, love, wine

East Coast Trail: Father Troy’s Trail

September 21, 2016 | Leave a Comment

It may seem like all we do here at twowildtides is hike. To be honest, it is partially true! You can read about the last time we tackled the East Coast Trail here. Hiking is a great way to squeeze in exercise, get outdoors (a.k.a. away from your books), and feel accomplished and adventurous. This […]

Filed Under: ...in Newfoundland and Labrador, Lifestyle | Tagged With: adventure, east coast, east coast trail, explore, fitness, hiking, Lifestyle, newfoundland, travel

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