There is no denying it: I have a sweet-tooth. I crave sugary flavors after savory meals and I would rather snack on milky chocolate than carrot sticks. Despite my habit, I am aware of the negative implications that refined sugar (i.e. white sugar) can have on the body, so I avoid it whenever I can. […]
10 Self-Care Tips for Overwhelming Times
Life gets hectic. We get it. Being stressed and overwhelmed has become a “new normal”, especially in university and the work world. But it’s important to realize that sometimes you need to step back, close your textbook and spend a little time treating yourself. After all, self-care is extremely important and is often overlooked. When […]
East Coast Trail: Father Troy’s Trail
It may seem like all we do here at twowildtides is hike. To be honest, it is partially true! You can read about the last time we tackled the East Coast Trail here. Hiking is a great way to squeeze in exercise, get outdoors (a.k.a. away from your books), and feel accomplished and adventurous. This […]
The Ovens: End of Summer Adventure
We don’t want summer to be over yet! So we decided to squeeze in another outdoor adventure in our last moments of warmth and sunshine. The destination: Ovens Natural Park. The park is located just outside of Lunenburg, Nova Scotia, approximately an hour and a half outside of Halifax. This beautiful day trip is one […]
7 Easy Ways to Rock the Blanket Scarf
Autumn is fast approaching and with it the return of scarf weather! The blanket scarf is one of our favourite go-to fall fashion staples. It’s cute, warm and can be worn in many different ways. It’s an extremely versatile piece that is well worth the purchase. Below we’ve styled our favourite blanket scarf in seven […]