Salvage, Newfoundland and Labrador is a very small outport community in the central region of the island. It is known for being a fishing community and for views of icebergs in the Spring. What this little town is less well-known for is its hiking trails, which are some of my favorite in the area. There […]
Our 4 Favourite St. John’s Walking Trails
Walking is one of the simplest ways to get in some exercise while also getting out and enjoying nature. It doesn’t require a lot of experience or preparation and it is easy to do with friends. This article is about my favorite walking trails in YYT (not hiking trails, because that list would look very […]
Create Your Own Deck of Cards Workout
We love the gym, but the same routine and the same equipment can get pretty boring. We are always looking for ways to spice up our fitness sessions. A couple months ago, while perusing Pinterest, I came across the “deck of cards” workout. These are so fun! They are all over the Internet, accompanied by […]
What We’re Listening To: Our Running Playlist
What is a good run without motivating, pumped up music? I find it difficult to get moving without some fast-paced beats pushing me along. I always use Spotify for listening to music on my phone and laptop. I pay the $9.99 monthly premium membership fees, and it is so worth it. This allows me to […]
Ocean Loving: Earth Day Edition
What’s the best way to spend Earth Day? OUTSIDE! We spent Earth Day hiking at Duncan’s Cove. It was absolutely stunning! We love to be outside as much as possible especially when we’re next to the ocean. Nothing can compare to the fresh salt air. […]