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Winter Survival Guide

November 30, 2020 | Leave a Comment

We just had our first snowfall, which means winter is right around the corner. Soon will be the days of shovelling, blizzards, snow boots, and darkness at 4 o’clock. If you are at all like me, you will find yourself scrolling through summer photos and reminiscing on tropical vacations. Especially now, considering this will be […]

Filed Under: From the Heart, Lifestyle, Swell Thoughts | Tagged With: advice, creative, fitness, Food, from the heart, skiing, survival guide, tropical, winter

East Coast Trail: Biscan Cove Path

August 31, 2020 | Leave a Comment

A few months back, my partner and I attempted Biscan Cove Path; a portion of the East Coast Trail that starts at Pouch Cove and ends at Cape St. Francis. It was early April, so a lot of the snow in the woods hadn’t melted away yet. We strapped on our snowshoes and gave it […]

Filed Under: ...in Newfoundland and Labrador, Adventures, Canadian, Lifestyle | Tagged With: active lifestyle, adventure, adventure lifestyle, atlantic canada, east coast trail, explore, fitness, get outdoors, hiking

My Yoga Practice

May 9, 2019 | Leave a Comment

I’m a (very) amateur yogi and proud of that. Yoga is a type of fitness activity that is great not only for the body but also for the mind and soul. It opens doorways to building strength, achieving mindfulness, and getting in touch with your self and your body. There are unlimited ways to practice yoga, […]

Filed Under: Lifestyle | Tagged With: fitness, hot yoga, Lifestyle, lifestyle blog, yoga

Getting Honest About Fitness

October 18, 2018 | Leave a Comment

It’s time to get honest about my fitness habits. I’ve never been an athletic person or someone who loves physical activity. There are a few things I really love to do that are physically active, like hiking, yoga, and kayaking, but I don’t generally love getting exercise. If I’m being completely honest, most of the […]

Filed Under: Lifestyle | Tagged With: active lifestyle, active living, fitness, fitness goals, health, health lifestyle, Healthy living

Exploring Newfoundland’s West Coast: Hiking Gros Morne Mountain

September 3, 2018 | Leave a Comment

I went looking for a challenging hike and I certainly found one. Anyone who knows me or has been reading twowildtides for a while knows that I love hiking. I’ve done many day hikes and will be tackling my first overnight hike really soon (anyone who has lightweight tent recommendations email me!), but Gros Morne […]

Filed Under: ...in Newfoundland and Labrador, Adventures, Canadian | Tagged With: adventure, explore, fitness, hiking, Lifestyle, mountain climbing, newfoundland and labrador, outdoor adventure, outdoors, trail

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