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East Coast Trail: Cobbler Path

May 29, 2018 | Leave a Comment

Hey friends! By now you all know that we LOVE to hike. I’m currently in the process of trying to check off every path on the East Coast Trail. And so far, I’ve blogged about each one! I’ll leave the links to all of the other paths I’ve tackled at the end of this article. […]

Filed Under: ...in Newfoundland and Labrador, Adventures, Canadian, Lifestyle | Tagged With: adventure, exercise, fitness, fitness blog, get outdoors, hike, hiking, never stop exploring, women who hike

NOMZ: The Ultimate Snack

May 17, 2018 | Leave a Comment

I’m very conscious about what fuel I put into my body. I’m living with an autoimmune disease and every day what I put into my body is absolutely crucial to my well-being. I often opt for healthier options and I’m always on the hunt for new snacks and quick doses of energy. I recently tried […]

Filed Under: Lifestyle | Tagged With: adventure, clean eating, dairy free, exercise, explore, Food, gluten free, Healthy, healthy lifestyle, Healthy living, Lifestyle, vegan

East Coast Trail: Silver Mine Head Path

November 28, 2017 | Leave a Comment

As you all probably know by now, here at twowildtides we love to hike and just be outdoors. The East Coast Trail on Newfoundland’s Avalon Peninsula is one of our most frequented trails, and we’re slowly ticking each path off the list. About a month ago, I tackled Silver Mine Head Path, a 2.5 km […]

Filed Under: ...in Newfoundland and Labrador, Adventures, Canadian, Lifestyle | Tagged With: adventure, atlantic canada, east coast, exercise, fitness, hike, hiking, lifestyle blog, newfoundland

Avoiding Comparison at the Gym

September 11, 2017 | Leave a Comment

Comparisons are everywhere. We compare ourselves to others so frequently that we are oblivious to the impact they can have on our lives. The most toxic comparisons I have made in my life are those surrounding my body, I started to see myself in a very negative light. What I’ve learned is, we see our […]

Filed Under: From the Heart, Lifestyle, Swell Thoughts | Tagged With: advice, exercise, explore, fitness, from the heart, fun, healthy lifestyle, Lifestyle, love, personal

Hiking in Central Newfoundland: The Salvage Trails

September 8, 2017 | Leave a Comment

Salvage, Newfoundland and Labrador is a very small outport community in the central region of the island. It is known for being a fishing community and for views of icebergs in the Spring. What this little town is less well-known for is its hiking trails, which are some of my favorite in the area. There […]

Filed Under: ...in Newfoundland and Labrador, Adventures, Canadian, Lifestyle | Tagged With: adventure, exercise, fitness, fitness blog, hiking, outdoor fitness, outdoors, travel, travel bog

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