This stir-fry is absolutely delicious, quick and easy! It’s perfect for those busy nights when you’ve come home after a long day at work or school. It’s nutrient packed! Ingredients like ginger and turmeric are great anti-inflammatory agents. The maple sugar gives the dish a nice sweetness without the added refined sugars. In the ingredients […]
Refined Sugar Free is Sweeter Than You Think
There is no denying it: I have a sweet-tooth. I crave sugary flavors after savory meals and I would rather snack on milky chocolate than carrot sticks. Despite my habit, I am aware of the negative implications that refined sugar (i.e. white sugar) can have on the body, so I avoid it whenever I can. […]
East Coast Trail: Father Troy’s Trail
It may seem like all we do here at twowildtides is hike. To be honest, it is partially true! You can read about the last time we tackled the East Coast Trail here. Hiking is a great way to squeeze in exercise, get outdoors (a.k.a. away from your books), and feel accomplished and adventurous. This […]
7 Easy Ways to Rock the Blanket Scarf
Autumn is fast approaching and with it the return of scarf weather! The blanket scarf is one of our favourite go-to fall fashion staples. It’s cute, warm and can be worn in many different ways. It’s an extremely versatile piece that is well worth the purchase. Below we’ve styled our favourite blanket scarf in seven […]
A Delicious Farm Fresh Meal
Eating fresh, healthy food is really important to us at twowildtides. We like to ensure that we’re properly fueling our bodies for our everyday activities. We love to eat don’t get us wrong, but we realize that the food we put into our bodies is literally what keeps us going. It’s important to respect your […]