I was recently introduced to Phonetic Eyewear by local blogger Naturally Hayleigh. We were having a conversation about how I get headaches from all-day screen-use through my work, school, and blogging responsibilities. She suggested Phonetic’s blue light reducing eyeglasses. They combat digital eye strain, caused by excessive screen use. What I really liked about Phonetic Eyewear […]
Archives for September 2017
BC-ing You Later
I hopped on a plane at the end of August and headed to beautiful British Columbia for a week. I’ve been thinking about this trip for a while now. I just decided to throw caution to the wind and go for it! It was the perfect way to end an amazing summer. Fortunately, I have friends […]
Trailblazing with Laura Roy
We are super excited to introduce our next trailblazer – Laura Roy! She’s absolutely killing the music game and we’re so excited to see what she has up her sleeve. We absolutely love her music! Some of our current favourites are “Plastic”, “Bright Lights” and “Full Moon”. Be sure to check out her website and […]
Girl’s Night Out with Paint Nite NL
For many of us, time with friends, a couple drinks or good food, and getting creative are all ways of having fun and practicing self-care. We all need to make time to relax, catch up with those we love, and clear our heads, even if it only for an hour or two. When I first heard […]
Avoiding Comparison at the Gym
Comparisons are everywhere. We compare ourselves to others so frequently that we are oblivious to the impact they can have on our lives. The most toxic comparisons I have made in my life are those surrounding my body, I started to see myself in a very negative light. What I’ve learned is, we see our […]
