It’s almost time to bring out the picnic blankets and baskets. We absolutely love picnic season. The only thing we love more than being outside by the water is eating outside by the water! One of our favourite spots to picnic is at Halls Harbour in Nova Scotia. It’s so beautiful and the salt air […]
Archives for May 2017
I Drank Smoothies For a Whole Week and Here’s What Happened
After a well-deserved week off over Easter, I was feeling pretty rejuvenated. My mind was clear and my body rested. I was, however, feeling pretty bloated after a whole week of comfort food and Easter chocolate (no regrets). Once I returned to the city and back into a normal routine, I decided my body needed […]
On Connecting and Collaborating
Last week, a blogger from another province randomly reached out to me to meet up. She found us on Instagram and liked our content, and she thought that since she was in my city for a few days, it would be fun to hang out and chat. And I am so happy that we did. […]
Lessons from the Hot Room
Hot yoga has been a constant in my life. The hot room has become my safe haven. It’s my happy place. I’m free to be entirely myself and to appreciate my body for all that it CAN do. Living with chronic illness sucks. There’s no way around the ‘suckiness’ that is a chronic illness but […]
Halifax Spotlight: The Halliburton
Summertime is just around the corner in Halifax! We’re all excited for the sunshine, ice cream, and waterfront adventures. But most importantly we can’t wait to welcome all of the tourists to our favourite little city. Halifax has the city feel while still feeling very community oriented. Plus, Halifax is right on the water (BONUS!). […]
