Hey everybody! I was shopping at Winners the other day and as usual, swung by the food shelf because they always have yummy and unique healthy treats. On this day, I saw a package of banana flour, which was something I hadn’t heard of before. It was only $5.99 so I decided to pick it […]
Archives for May 2017
Our 4 Favourite St. John’s Walking Trails
Walking is one of the simplest ways to get in some exercise while also getting out and enjoying nature. It doesn’t require a lot of experience or preparation and it is easy to do with friends. This article is about my favorite walking trails in YYT (not hiking trails, because that list would look very […]
The Veggie That You Need to Try Right Now
Here at twowildtides, we are always up for trying new things. Recently, I heard about a Mexican root vegetable known for its distinctive apple-like taste, so of course I had to see what the fuss was about. What are the health benefits of the jicama? According to OrganicFacts.net, the jicama is rich in dietary fiber, […]
Being a Tourist at Home with O’Brien’s Boat Tours
Tourism: the backbone of many economies, allows our communities to be more diverse, and lets us embark on adventures we may not know how or be able to enjoy otherwise. Newfoundland is known for its rocky coast, peppered with puffins and gulls and pounded by waves. The waters in the Spring teeming with icebergs. O’Brien’s Boat […]
Create Your Own Deck of Cards Workout
We love the gym, but the same routine and the same equipment can get pretty boring. We are always looking for ways to spice up our fitness sessions. A couple months ago, while perusing Pinterest, I came across the “deck of cards” workout. These are so fun! They are all over the Internet, accompanied by […]
