This school year has been a mixture of so many emotions. It’s a been a wild ride and we needed some time to chill out, regroup, and revitalize. So we packed up the car and headed to Windhorse Farm for a two-night getaway. We were extremely ready and eager to get off the grid. From […]
Archives for April 2017
Ocean Loving: Earth Day Edition
What’s the best way to spend Earth Day? OUTSIDE! We spent Earth Day hiking at Duncan’s Cove. It was absolutely stunning! We love to be outside as much as possible especially when we’re next to the ocean. Nothing can compare to the fresh salt air. […]
Quick and Easy Nutty Granola
We love granola in the mornings. It adds crunch to yogurt and berries, cultured coconut, and acai bowls. It is also a perfect substitute for sugary breakfast cereals. Our granola is refined sugar-free, gluten-free, vegan, and dairy-free. The nuts are loaded with protein and healthy fats, the seeds are full of fiber and omegas, and […]
4 Chia Seed Pudding Recipes That Will Brighten Up Your Breakfast
Chia seeds are the perfect addition to smoothies, pasta sauce, yoghurt bowls, and soups because they are tasteless and nutritional. They are packed with omega-3 fatty acids, fibre, protein and antioxidants that will boost your energy and improve your overall gut health. The interesting thing about chia seeds is that they absorb A LOT of […]
Like Royalty: Bannerman Park Suites
When you’re stuck in a rut, sometimes all it takes to get inspired again is a change of scenery. After a stressful few weeks of studying, a quick ‘staycation’ was exactly what I needed to feel human again. Although I am the type of person who is usually more inclined to take off somewhere where […]
