The very best thing about making your own food is knowing exactly what goes in it. You have the option to use pure, from-the-earth ingredients that have countless health benefits. Granola bars are one of my favorite snacks because they are very filling and you can just grab them and go. Many grocery store granola […]
Archives for February 2017
Perfect Weekend Getaway: Marble Mountain
Marble Mountain is a ski resort located on the west coast of Newfoundland, about 30 minutes from Corner Brook and about 20 minutes from Deer Lake International Airport. It is, in my opinion, the best of skiing and snowboarding that our province has to offer. They also have a zip line that is open year-round and it […]
Quick and Nutritious Lunch Option: Avocado Chickpea Salad
Today when I got back from my Moksha hot yoga class I was famished. All that sweating really got my stomach growling! I needed something fresh, healthy, and full of protein and healthy fat to restore the energy I had just burned. I would call this salad a “leftovers creation” because I literally just through […]