Baking Christmas cookies is a tradition many of us cherish. Although you can never go wrong with Rice Krispie treats, mudballs, chocolate chip cookies, and lemon bars (to name a few of my favorites), this year I decided to put a healthy, wholesome twist on my favorite Christmas treats. Since I am no baker extraordinaire, […]
Archives for 2016
The Concussion Diary
Welcome to the world of brain injuries. Concussions suck. Some of our readers know that I’ve been out for a while with a severe brain injury; a concussion. I’m slowly getting back in the game but not without a lot of sacrifice and recovery. When I was seventeen I suffered my first severe concussion as […]
Italy: A Visual Diary
My favorite thing about Italy is the architecture (and pizza and gelato…yum). Everywhere in Europe has absolutely incredible and intricate buildings, but of all the things I saw in Italy, the architecture was the most inspiring. Basilica di Santa Maria del Fiore, Florence Arno River, ItalyVatican CityTrevi FountainRoman Forum The Colosseum In all fairness, I […]
7 Tips for a Healthy Exam Period
There’s been a lot of talk lately about staying healthy and on track during exams. We understand how stressful this time of the year can be but it’s so important to take care of yourself. Here are 7 tips for dealing with the stress and exhaustion that plagues us all during this time of the […]
Warm Winter Salad
This salad is sure to keep you full and warm on chilly December days. It is vegan and gluten-free and packed with protein. Toss brussels sprouts, chickpeas, and butternut squash in coconut oil and pepper, then roast them in the oven until they are soft. Meanwhile, cook some quinoa and shred some baby spinach or […]
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